See Body transformation results
Body transformations and fat loss journeys are unique for everyone, we understand you have your own starting point and out of gym commitments. Which is why we focus on you as an individual.
Making the decision to change is a big step and can be quite daunting, especially if you have tried before and feel that you didn’t make the progress you hoped for.
We know how it could seem impossible to achieve a body transformation, fat loss or add some muscle to your physique with your busy schedule. We work together to overcome these obstacles with a sensible and realistic approach.
See for yourself how our clients have transformed their lives with a tailored approach to personal training and nutrition.
Case Studies -BODY Transformations:

Andrew’s Case Study
Andrew dropped 14kg in 6 months

Dan’s Case Study
Dan’s achieved his goal and lost 14 kg in 24 weeks
Read Dan's Story Here >>

George’s Case Study
Training for just 14 weeks George lost 18.8kg @The Cut
Read George's Story Here >>

Ben’s Case Study
Length of Body Transformation: 12 weeks
Read Ben's Story Here >>

Geoff’s Case Study
Length of Transformation: 10 weeks
Read Geoff's Story Here >>

Michael’s Case Study
Length of Transformation: 12 weeks
Read Michael's Story Here >>

Jonny’s Case Study
Length of Transformation: 16 weeks
Read Jonny's Story Here >>

Rasheed’s Case Study
Length of Transformation: 8 months
Read Rasheed's Story Here >>