After leaving her health in the hands of others, Hollie wanted to take more responsibility and maintain her own health as much as possible.
Now a personal trainer and health advisor, she is in a position to help others to understand and get in touch with their wellbeing, which she believes is the first step towards becoming, and staying, healthy.
Quote:
โIn my experience, being healthy is more than just a physical thing. Lifestyle and emotional patterns are tough to change but staying active and working on myself, as a whole being, is really important. My goal is to help others do the same.โ