Your goals, our guidance
Personal training built around you
Transform your body, build strength, and feel great at work and in life. At The Cut Gym, your personal trainer in the City of London, we keep things personal. No corporate vibe or cookie-cutter workouts, just real coaching tailored to busy professionals who want lasting results and genuine support to look, move, and feel their best.
No guesswork
Train smart from day one
Every programme starts with a clear plan and proven methods designed to make the most of your time.
Our experienced coaches bring structure, accountability, and practical guidance to help you train efficiently, stay consistent, and see steady progress that lasts.
Personalised Plan
Whether you want to lose weight, build muscle, or feel stronger, your personal trainer will design a plan tailored to your goals and lifestyle.
State-of-the-art Gym
Unlike commercial gyms, our exclusive City of London personal training studio provides a much more intimate experience.
Supportive Team
Our friendly and diverse team of expert trainers is with you every step of the way, keeping you motivated, accountable, and confident as you work towards your goals.
We've Got Your Back
Doing it alone is tough. It’s too easy to quit. With the right support from our experienced personal trainers, your potential will be far greater. Our encouragement and motivation will empower you to push beyond your limits, making your fitness journey not just successful but also enjoyable.










Client Results That Inspire
These latest body transformation before and after photos show just how far you can go with the support from your dedicated personal trainer.
In Their Own Words
Leanne
No more stop-start
Leanne has faced battles with her weight over the years, but she has never let that stop her from pushing forward. Back in 2007, she weighed 110kg. Fast forward to recent years, she put in the effort and dropped down to 87kg before she even started working with Jem Bosworth at The Cut.
Since joining us, Leanne has taken things to a whole new level, pushing herself beyond limits and showing up with unwavering commitment every single session. And the results speak for themselves. She has now achieved an incredible new low of 64kg!
Read more about Leanne’s body transformation story.
Michael
Small steps lead to big changes
Michael, a solicitor working in the legal industry, has been training with us for over two and a half years.
Since working with his personal trainer David, Michael has followed a regular, systematic programme that has significantly improved his consistency and overall effort. As a result, he’s now leaner, noticeably stronger, and better prepared mentally for the demands of his workday, with reduced stress and anxiety.
Michael’s advice: set a goal, stay consistent, even if it’s just once or twice a week, and make simple habits like showing up and eating well part of your routine. Small steps lead to big changes.
What People Say
If you’re looking for the “best personal trainer near me”, read these reviews to learn how our commitment to excellence has helped hundreds of clients and it might benefit you as well.
State Of The Art Facilities
See Inside Our Gym
Located in the heart of the City of London, The Cut Gym is a top-rated personal training studio dedicated to helping busy professionals achieve serious results.
- 2750 sq m Gym Floor
- Changing Rooms
- Lockers
- Showers
- Fresh Towels
- Hair Dryers
- Toiletries
- Wi-Fi
Location
Our private London personal training studio based just a short walk from Bank, Monument, Liverpool Street and Moorgate stations, provides easy access for busy professionals and anyone looking train before, during or after their workday.
Address
Austin Friars House,
2-6 Austin Friars,
London EC2N 2HD
Hours
- Monday - Friday: 6:00 - 21:00
- Saturday: 8:00 - 15:00
Free Consultation
Enquire now to learn more about our pricing and the 6-week intro offer.
FAQs
The frequency of seeing a personal fitness trainer depends on your fitness goals and lifestyle. For general fitness and accountability, meeting with a personal trainer 1-2 times a week can provide the guidance and motivation needed.
If you’re aiming for specific goals like weight loss, muscle building, or preparing for an event, 3-4 personal training sessions per week may be ideal. If you’re searching for a personal fitness trainer near me, having a trainer close to home or work can make regular check-ins easier. This ensures your coach can keep you on track, refine your technique, and help you achieve your goals safely and efficiently.
Our experienced personal fitness trainers can provide basic nutritional advice and diet plans, or if you have any specific dietary needs, we can refer you to an experienced dietitian to get more detailed nutrition strategies.
The speed at which you’ll see body transformation results with a personal trainer depends on several factors, including your starting fitness level, the intensity of your training, your consistency, and your nutrition.
Generally, if you’re working with a PT 2-3 times a week and following a personalised plan, you may start noticing improvements in your strength, stamina, and energy levels within 4-6 weeks.
Visible changes in muscle tone and body composition typically take around 8-12 weeks. However, results can vary, and regular communication with your trainer will help you stay on track toward achieving your body transformation goals.
We understand the importance of making personal training accessible and affordable without compromising on quality. Our competitive pricing reflects our commitment to providing exceptional fitness guidance adapted to your needs.
Book a free consultation to discuss our 6-week intro offer at reduced rates, find out more about our bespoke personal training packages, learn about the cost of our corporate wellness programs, or tailored online training plans.
At The Cut, we will always do our best to match you with a personal trainer who has experience that aligns with your body transformation goals.
Whether it’s weight loss, muscle building, or a special occasion body transformation, our experienced trainers have a proven track record in those areas.
Take a look at these client reviews to get a better understanding of what it’s like to work with our personal trainers. Our clients’ experiences provide valuable insight into how we approach fitness, tailor programs to individual needs, and help them achieve their goals.
Whether you’re focusing on weight loss, muscle building, or overall fitness, these reviews highlight the positive results and lasting relationships we build with each of our clients.
