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Richard has been through his own transformation. Despite success working in the corporate sector, Richard experienced low levels of job satisfaction and that motivated him to transition into personal training.
With a passion for health and fitness, Richard found reward from helping others to discover healthier and happier lifestyles as a successful trainer and coach. He has developed a unique coaching approach based on strength which he adapts to suit the objectives of individual clients.
“Health and fitness is about more than the physical. Becoming physically stronger increases mental strength as well.”