Studio Trainer
Tara
Having worked in Health & Fitness since 2008, Tara believes that the first step towards helping her clients achieve success, is to firstly gain a deeper understanding of their aspirations and motivations both inside and outside of the gym.
With this understanding, she aims to support you in implementing structure, consistency, and (most importantly!) enjoyment in your training for sustainable results.
Due to an active upbringing, Tara developed a passionate interest in movement and enjoys the continued physical and mental challenge of learning different sporting disciplines such as Figure Skating and Speed Skating as a child to Muay Thai and Olympic Weightlifting as an adult.
Tara tailors her approach with each client based on her knowledge from her own personal journey in strength and conditioning, over 15 years experience in coaching, and ongoing education in nutrition, training and psychology.
QUALIFICATIONS: Certificate 4 Personal Training Certificate 4 Sport Massage Therapy Diploma in Remedial Massage CrossFit Level 1 Eleiko Weightlifting Level 1 Bachelors in Social Science majoring in Psychology (First Year)
Train with us!
Take it to the next level
Book an initial one-to-one consultation with a tour of our modern private gym in the City of London and start a 21 day trial.
You’ll get a personalised training program tailored to meet your goals, custom nutrition plan and progress reviews.